About

Happy Body||Happy Mind||Happy Heart

Hi Everyone,

I’m a writer who’s sharing my fitness journey and how it lead me to live a happier more fulfilling life. About a year ago, I was struggling to get over a bad breakup. I had no energy and was feeling really down about life. Rather than turn to my usual vices, I gave healthy eating and exercise a try. Now a year later the difference is amazing. Not only has my fitness improved but I’m happier and healthy because of it.

Come along for the run, as I try new exercise crazes, share the ups and downs of my journey and celebrate each and every day. No one said living this lifestyle is easy, but it’s definitely worth it. I hope this inspires you to join in the journey to creating a life you love.

Cheers!

K

 

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